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Meditation & Yoga

Variety of sessions designed to improve your physical and mental well-being. Choose from our beginner-friendly Morning Movement and Mindfulness session that includes Yoga and Pilates-inspired movements, desk stretches and breathwork to relieve muscle tension, or our Calm Yoga and Meditation session to reduce stress and anxiety.

🧍‍♀️ 5-100 participants
💲 Group Pricing 
🗣️ Available in English

$250.00

About this event 🏄‍♀️

Choose from the following sessions:

  • Morning Movement and Mindfulness 
Join us for a beginners’ mobility session where we will wake up the whole body with Yoga and Pilates inspired movements. No intimidating stretches here! accessible to all levels and expect to feel refreshed and mobile afterwards. Finishing with a short meditation to leave you ready for the rest of your day.
  • Desk Stretches and Breathwork 
Chair Yoga sequences specifically focused on stretching out the back, neck and shoulders which often get very tight from sitting all day. You’ll learn simple and effective stretches that you can do between meetings to relieve muscle tension and sluggishness. Finishing with Breathwork to increase focus and concentration.
  • Calm Yoga and Meditation 
Grab cushions, jumpers and blankets because this one will leave you feeling relaxed, warm and fuzzy. The first half will focus on holding stretches for longer to help us connect with our breath and body. The second half will be a meditation to calm the mind and reduce stress and anxiety which often leads to feelings of overwhelm when left unchecked.

Session duration: 30mins

Price of $250 per session

How It Works 👩‍💻

If your team is already using the Reaction Club app, booking your activity is simple and fast. Select the activity you want and wait for the vendor to approve the booking. 

Once approved, the app will make the activity available to your team. All necessary details, including the Zoom link, will already be included. Your team members will receive a notification inviting them to register for the activity. 

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Rescheduling Policy

Cancellation Policy

FAQ

Participants are NOT limited to accessing the event through the Reaction Club app. A shareable link will be available on the event page within the app. As an admin, you can also share a link with your team via email. However, please keep in mind that if you share the link via email, automated attendance reports may not function correctly. Therefore, it is strongly recommended to invite employees to access the event through the app for the best experience.

Yes, the platform offers automated reports that allow you to view the list of individuals who registered for and attended your event.

Certainly! If you have any special requirements, please let us know after booking a session so we can coordinate them with the vendor.

Prior to adding any vendors to our marketplace, we subject them to a VAT (Vendor Assessment Test) to ensure that their presence will contribute to the success of your business. Our vendor requirements are stringent, and only a small percentage of applications successfully pass through our selection process, which is aimed at maintaining a high-quality service.

We utilize Zoom, which is integrated into our software, to stream the sessions. This guarantees a dependable technical solution. Furthermore, our support team is accessible throughout the entire event – before, during, and after – to provide assistance in the event of any issues.

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